







klesa-affliction,pain,distress,sorrow
mulah-root,origin,source
karma-action,deed,work,performance
asayah-restingplace,abode,asylum,reservoir
drsta-visible capable of being seen, perceivable
adrsta-not capable of being seen, unperceivable,unobservable,
invisible,fate
janma-birth,life
vedaniyah-to be known,to be experienced
thoughts
Much to think about:
the fruits of my actions bear direct impact on the present and future.
Cause and effect
visible and invisible effects
short term , long term
TODAY/this month
slow down as the mind races.
breath.
go back to the root cause.
practise asana/ meditation.
allow
the visible to be seen instead of being led by a racing mind.
quietly listen from within
show up to the mat allowing the invisible to become visible
journal to reflect the changes